2 miles of warmup. Workout was 2x1200m relaxed, 2x300m, 4x200m. 1200s were both 2:29, 300s were 48, 46, and 200s were 29, 29, 29, 28. I was happy with the 1200s because I thought I was going a lot slower than what I was. Hopefully I can hold that pace for 3200m here in a few weeks. I feel pretty recovered. 2 miles of cooldown.
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