2 miles of warmup. Workout was 3x1600m with 2:00 rest (100m jog at some point during rest), 4x400 w/1:30 rest. 1600s were 4:58, 4:58, 4:56. 400s were 69,69,69,65. It was still fairly windy on the last 200m of every lap but it was bearable. Cooled down for 2 miles.
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