2 miles warmup. It was windy and cold today. Workout was 10x300m w/100m walk rest, 10x200m w/ half jog, half walk across the field. 300s were 48-49 for the first 5 (with number 2 being a 50 second ) and 47 for the last 5 (with number 10 being 46 seconds). 200s were 29-32 (average of low 31). Cooled down for 2.
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