Ran down Shunga for 5 miles with Ben today before turning around. Neither of us had gone out past 3 so it was cool to see what the trail had to offer. Like yesterday it was breezy but luckily the trail ran perpendicular to the wind so we didn't have to fight it. Once we returned we did 0.5 of short stride/jog repeats. My new shoes are feeling great.
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