2 miles of warmup. Workout was at T-West with Pierce. We tried to get onto the Seaman track but it was locked and their were maintenance crews out and about. By the time we got to T-West in was 9:10 and we had both been up without food for like 3 hours. We did 8x600m with 200 jog. Times aren't worth mentioning but we felt loosened up by the end from our workout Wednesday. Cooled down for 2 miles and then got changed before heading down to Pittsburg to watch the DII National meet with Ben.
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